Winter in Childcare: Why Outdoor Activities Are Essential for Children

Outdoor activities are an essential part of a child’s day in preschool and kindergarten. Even when it’s cold, spending time outside brings many benefits for their physical, emotional, and social development.

Recommended time for outdoor activity:
For children aged 0-6 years, 20-40 minutes in the fresh air is sufficient to gain the benefits of movement and natural stimulation.

Activities can include playing in the park, walking, games with natural elements, or simply time to explore the outdoor environment.

For younger children, the time can be split into two or three shorter periods throughout the day, according to their needs.

Many parents may ask: “Is it safe for children to go outside in cold weather?” The answer is yes, as long as they are properly dressed and the outdoor time is respected. Cold-weather activities provide many benefits for children’s development and health:

• Physical health and immunity: Outdoor movement and fresh air help develop muscle strength and make children more resilient to common illnesses.

• Motor skills development: Running, climbing, and playing with natural elements improve coordination and balance.

• Creativity and expression: Nature and natural toys encourage creative play and imagination.

• Emotional well-being: Children feel calmer and happier after outdoor time, which improves focus and cooperation during indoor activities.

How kidsday helps parents and educators:
Preschools and kindergartens using the kidsday professionally track the time children spend outdoors. Parents can feel reassured knowing their children get the necessary time for play and outdoor activities, while educators can document and showcase their professionalism in organizing the children’s day.

Practical tips: Dressing in layers, gloves, and a warm hat ensures children stay comfortable even on the coldest days.